Group Therapy
Boulder, Colorado
UPCOMING GROUPS
UPCOMING GROUPS
Process Group
When: Tuesdays in April & May
Where: Boulder, Colorado
We all have a complex inner and outer world, and sometimes no one to share it with who we trust. In this group, you’ll have the opportunity to connect with people who are also struggling, whether it’s with relationships, anxiety, depression, addiction, or grief.
Garden Group
When: Saturdays in May-June (1st Session) and July-September (2nd session)
Where: Hawthorne Community Garden
Together we will tend to a garden on Saturday mornings. We’ll get our hands dirty and explore the relationship between ourselves, each other, and the earth beneath us. It will be a chance to grow not only food to nourish your body, but also your wellbeing and connection with friends.
Authentic Movement Group
When: Tuesday Evenings in June and July
Discover Authentic Movement—a self-guided practice that invites you to explore your inner life through spontaneous, intuitive movement. In a nurturing setting, a supportive witness helps you uncover and honor the subtle wisdom of your body and mind. Whether you're seeking spiritual growth or simply curious about deepening self-awareness, this practice offers an accessible and transformative journey.
Does this sound like you?
“I feel disconnected from people. I wish I had a community.”
I’m here to help.
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
Ready to embrace a new you?
If you’re ready to tackle life’s challenges with a little help from your friends, give us a shout. Our group therapy sessions are here to help you grow, connect, and thrive. Because life’s too short to go it alone. Let’s do this together. Contact us today to find out more and get started on your journey to a happier, healthier you.