Therapy Garden Group

Boulder, Colorado

Create a community with folks who value connection with you, the earth, and themselves.

Meet Catherine

Hey, I’m Catherine!

I’m a therapist who works with people navigating relationship struggles, anxiety, trauma, depression, OCD, sexual challenges, and the ups and downs of being human. My approach is about helping people feel more at home in themselves, whether that’s through deep conversations, nervous system regulation, or simply slowing down and reconnecting with the present moment.

Gardening is one of my favorite ways to do that—it reminds us to be patient with ourselves, embrace the process, and get a little messy along the way. In our garden group, we’ll dig into both the soil and whatever’s on our minds, using nature as a space for grounding, insight, and community. No experience necessary—just curiosity, openness, and a willingness to get your hands (a little) dirty.

Info

Saturday’s group:

Where: Hawthorne Community Gardens, Boulder, CO
When: Weekly Saturday sessions from 10 am-12 pm from June to September, split into monthly registrations or two-month sessions.

  • Session 1: June-July

  • Session 2: July – September

Tuesday’s group:

Where: West Pearl St., Boulder, CO

When: Weekly Tuesday sessions from 5-7 pm from June to September, split into monthly registration or two-month cycles:

  • Session 1: June – July

  • Session 2: July– September

What: A relaxed, hands-on group for anyone looking to slow down, connect, and explore something new. Whether you're here to dig into the soil, deepen relationships, or just enjoy a mindful afternoon outdoors, this is a space for curiosity, community, and a little bit of earth-loving. No gardening experience needed—just a willingness to show up.

Want to help facilitate? Reach out!

Requirement: Clients will have one individual session with Catherine before starting the group in April or May. This will take place at her office at 100 Arapahoe Avenue, Boulder, CO 80302.

Words of wisdom from Tio the Therapy Dog:

“Sniff out the good stuff, lift your head high, and leave your worries behind (preferably buried in the yard).”

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!